KITCHEN INVENTORY
Stock your kitchen like you would your office! When you have snacks and ingredients on hand, you are prepared for snack attacks and spontaneous cooking adventures. Keep these items in your pantry and add fruits and vegetables in season.
Breads, Grains, and Beans Herbs and Spices
Bread _____ Basil
_____ Whole Wheat _____ Bay Leaves
_____ Pita _____ Caraway Seeds
_____ Sourdough _____ Cayenne Pepper
_____ French _____ Chilies
_____ Italian _____ Chives
_____ Rolls _____ Cilantro
_____ Tortillas _____ Cinnamon
_____ Other __________ _____ Cloves
_____ Breadcrumbs _____ Cumin
_____ Crackers _____ Curry Powder
Dried beans and legumes _____ Dill
_____ Garbanzo _____ Ginger
_____ Kidney _____ Mustard
_____ Black _____ Nutmeg
_____ Pinto _____ Oregano
_____ Lentils _____ Paprika
_____ Other __________ _____ Parsley
Flour _____ Peppercorns
_____ All purpose _____ Rosemary
_____ Whole wheat _____ Sage
_____ Oatmeal _____ Tarragon
_____ Cornmeal _____ Thyme
Pasta _____ Turmeric
_____ Spaghetti _____ Other _________
_____ Macaroni
_____ Tortellini
_____ Egg Noodles Sauces and Condiments
_____ Other __________ _____ Salsa
Rice and other Grains _____ Mayo
_____ Brown Rice _____ Yogurt (plain/flavored)
_____ White Rice _____ Mustard
_____ Wild Rice _____ Olive Oil
_____ Couscous _____ Canola Oil
_____ Bulgur Wheat _____ Cooking Spray
_____ Barley _____ Salad Dressing
_____ Falafel Mix _____ Soy Sauce
_____ Spaghetti Sauce
Baking Essentials _____ Steak Sauce
_____ Baking Powder _____ Tomato Paste
_____ Baking Soda _____ Tomato Sauce
_____ Brown Sugar Vinegars
_____ Confectioner’s Sugar _____ White wine
_____ White Sugar _____ Red wine
_____ Eggs _____ Balsamic
_____ Yeast _____ Rice
Wines/Liquors
_____ Marsala
_____ Sherry
_____ Vermouth
_____ Reds or whites
Frozen and Canned Foods Dry Goods
_____ Seafood _____ Unsweetened cocoa powder
_____ Crabmeat _____ Corn syrup
_____ Salmon _____ Gelatin
_____ Shrimp _____ Honey
_____ Tuna _____ Instant coffee powder
_____ Lemon juice concentrate _____ Jams and jellies
_____ Orange juice concentrate _____ Maple syrup
_____ Artichoke hearts _____ Raisins
_____ Bamboo shoots _____ Vanilla extract
_____ Broth
_____ Beef
_____ Chicken Dairy Products
_____ Seafood _____ Butter or margarine
_____ Vegetables _____ Milk
_____ Chinese pea pods _____ Cottage cheese
_____ Clam juice _____ Parmesan cheese
_____ Corn _____ Feta cheese
_____ Green chilis
_____ Hearts of palm
_____ Italian tomatoes
_____ Kidney beans
_____ Garbanzo beans
_____ Black beans
_____ Olives
_____ Water chestnuts
_____ V-8 Juice
_____ Peanut butter
_____ Capers
_____ Dry soup mix
_____ Canned pineapple
_____ Vegetarian refried beans
_____ Mixed vegetables