PCOS (Polycystic Ovary Syndrome)

• Are you experiencing irregular menstrual cycles or absence of periods?
• Do you struggle with excessive hair growth, acne, or hair thinning?
• Have you noticed unintentional weight gain, particularly around your abdomen?
• Are you dealing with issues related to insulin resistance or Type 2 diabetes?
• Are you facing infertility or having difficulty getting pregnant?
• Do mood swings, low energy levels, and overall fatigue affect your daily life?

Our practice offers a compassionate, evidence-based approach to managing PCOS through personalized nutrition therapy. Our team of experienced RDNs harnesses their advanced training to develop individualized plans that meet each client’s unique needs.

• Individualized Tailored Nutrition Plans: Our RDNs take the time to understand your specific nutrition needs, preferences, food behaviors and lifestyle to develop sustainable nutrition and eating plans designed to balance hormones and cravings, support metabolic health, and address disordered eating behaviors.
• Provide Evidence-based Education and Support: Our RDNs offer information and guidance on managing energy levels, cravings, insulin resistance and disordered eating patterns. If appropriate, we may recommend evidence-based supplements that may benefit those with PCOS. We work with clients to help address emotional well-being and navigate the psychological impacts of PCOS.
• Weight Inclusivity: Our approach focuses on overall health rather than weight loss, emphasizing Health at Every Size (HAES) principles.
• Collaborative Care: We work alongside endocrinologists, gynecologists, and other healthcare providers to ensure integrated care.

By embracing an integrative and tailored approach, we aim to alleviate symptoms of PCOS, foster hormonal balance, and eating behaviors while enhancing overall well-being.